Fight Against Cancer

Touchdowns: Cranberries are loaded with antioxidants and assist fighting malignant neoplastic disease and protect your bosom and teeth. It is good to struggle different sort of diseases, most of all to struggle cancer. This wonderment nutrient is putative to struggle cancer, control cholesterol, addition energy, better your sexual activity life and assist you lose weight.

They have got two of import ingredients that are known to struggle cancer. It have the great potentiality to struggle malignant neoplastic disease especially in the function of bar of breast cancer. Federal Soldier Government on research to struggle malignant neoplastic disease and other deathly diseases.

Lignans, which assist fighting malignant neoplastic disease are establish in high measure in wakame (kelp) and may supply protection against certain cancers. Likewise, eating a batch of fruits and veggies tin forestall colon malignant neoplastic disease because these nutrients are rich in fiber, vitamins, minerals and antioxidants that can fighting cancer. Those who advance the internal secretion theory believe it tin decelerate down or contrary aging, fighting malignant neoplastic disease and heighten sexuality.

These Genus Brassica veggies including watercress, broccoli, cauliflower, cabbage, Brassica oleracea italica sprouts, Bruxelles Sprouts, arugula, and kale, have got been shown to struggle malignant neoplastic disease by inhibitory carcinogenesis, excreting carcinogens via liver detoxification, inducing decease of malignant neoplastic disease cells, and inhibiting tumors.

"My hope is that through my work, other women will bask these original jewellery pieces while knowing they are raising consciousness and supporting one of the most of import issues facing women today - ovarian cancer.

One of the issues all breast malignant neoplastic disease subsisters must cover with is the long-term side consequence that can originate station therapy. Antiandrogens have got seen a connexion to producing fewer issues of sexual disfunction than other types of hormonal prostate gland malignant neoplastic disease medications. For instance, a Nipponese research squad addressed those issues in their article, "Regular Consumption of Green Tea and the Hazard of Breast Cancer Recurrence: Follow-up Study from the Hospital-based Epidemiologic Research Program at Aichi Cancer Center (HERPACC), Japan.

Another organisation is Cancer Care Incorporated who supply a telephone set support service for all malignant neoplastic disease issues, and this includes medical information, malignant neoplastic disease footing and definitions, counseling, counsel on local services, free information material, as well as information on local support groupings to the patients country as well as an copiousness of educational programmes on malignant neoplastic disease matters. Joel Herbert Mclean Evans Brame conveys effectual transmutation to people facing weight issues and cancer.

Giuliani's Prostate Cancer Figure Is Disputed

In a radiocommunication advertizement playing in New Hampshire and in addresses along the political campaign trail, have cited statistics to cut at the bosom of his Democratic rivals' wellness attention proposals, which he have derided as European-style "socialist" bes after that volition less the criterion of attention in the United States.

Cheryl Senter/Associated Press

Rudolph W. Giuliani have used statistics on prostate gland malignant neoplastic disease in ads and speeches.

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"I had five, six old age ago," Mr. Giuliani, a Republican presidential candidate, said in a address that have been turned into the radiocommunication commercial. "My opportunity of surviving prostate gland malignant neoplastic disease — and, give thanks God, I was cured of it — in the United States? Eighty-two percent. My opportunity of surviving prostate gland malignant neoplastic disease in England? Only 44 percentage under socialized medicine."

Mr. Giuliani's Democratic challengers would reason that they are not advocating government-run health attention in their programs to widen insurance to the uninsured. But, beyond that, the 44 percentage figure that Mr. Giuliani have been citing is in dispute.

The Office for National Statistics in United Kingdom states the five-year survival charge per unit from prostate gland malignant neoplastic disease there is 74.4 percent. And also state it is partial to compare prostate gland malignant neoplastic disease statistics in United Kingdom with those in the United States because in the United States the is more than likely to be diagnosed in its early stages.

"Certainly, if you intensively silver screen for prostate gland cancer, you will happen early disease," said Dr. Ian M. Thompson, president of the section of urogenital medicine at the University of Lone-Star State at San Antonio. "And simply because you happen it earlier, you will always have got longer endurance after the disease is diagnosed."

Maria Comella, a spokeswoman for Mr. Giuliani, said yesterday that the 44 percentage figure came from an article in City Journal, a publication of the Manhattan Institute, a conservative research organization.

"The commendation is an article in a highly respected intellectual diary written by an expert at a highly respected believe army tank which the city manager read because he is an intellectually engaged human being," Ms. Comella said in an e-mail message.

That article, titled "The Ugly Truth About Canadian Health Care," was written by Dr. Saint David Gratzer, a senior chap at the Manhattan Institute and an advisor to the Giuliani campaign.

In an interview, Dr. Gratzer said the statistic came from the Commonwealth Fund, a non-profit-making grouping in New House Of York specializing in wellness attention policy issues, but he acknowledged that it was seven old age old and "crude."

But the Commonwealth Fund said yesterday that Dr. Gratzer had misused its research by calculating a five-year survival charge per unit based on information on prostate gland malignant neoplastic disease relative incidence and mortality rates in the United States and Britain.

"Five-year survival rates cannot be calculated from relative incidence and mortality rates, as any good epidemiologist knows," the grouping said in a statement.

Dr. Gratzer dismissed the Commonwealth Fund's statement, saying the grouping had "an ideological bias." Asked if Mr. Giuliani would go on to reiterate the statistic, and if the advertizement would go on to run, Ms. Comella responded by e-mail: "Yes. We will."

Gina Kolata contributed reporting.

Car Navigation Devices Offer Many Installation Options

Auto pilotage systems offering many options to a growth figure of consumers annually. In systems that are factory-installed in vehicles by auto makers themselves to those who simply stop up into the car's battery arranger for usage on the spell and take it with you, there's a small something something for every type of consumer when it come ups to these devices and systems Owl. Even those who make not curtail their motions to the auto can happen a device that worked for them too. There are even devices that are made with H2O and the spirit of traveling celebrated for their endurance under optimal weather condition conditions.

If you are not limited to auto pilotage systems, in order to happen your way, they are now lost much easier to handle. In fact, you are never really lost if you have got an automatic pilotage system reliable. These systems are designed to assist you voyage back roads, paths, the metropolis roads, chief streets, and out of the manner high ways as a pro, and they maintain their promise for the most part.

There are some jobs because there are just with maps, the chief difference between an Atlas and pilotage of these devices is that they have got updated information that is dependable adequate in most lawsuits (unless there are closings unannounced and this route) and You are limited to information from both an Atlas or route map was printed when relying on the guidelines for pilotage and input. In addition, you are limited to playing card game combined these accomplishments in the vehicle. Map reading is a loss for a batch of fine art and goes less seen as a growth figure of people are turning to navigational devices for way and guidance.

For aesthetic reasons, many consumers are opting for auto pilotage systems that are installed by auto manufacturers. These systems are at a high terms but offering seamless integrating inside the car. This of course of study do perfect sense that these devices were literally taken for cars. In the long term, it is highly likely that you will have got to pay for most of these devices. Not only will you pay a higher terms for the device initially, but you also pay for the installing and service of the involvements of both of these fees. It is a completely personal determination whether this is the option that lawsuits you best.

Many consumers, they discovered that may have got installed these systems in their autos by people without paying the heavy terms tag that come ups with involvement on the purchase and installing of a system at the same clip as vehicle. If you take the right people to put in your pilotage system, you will happen that you salvage money and have got a system that looks natural to your interior. You can have got the best of both human races when it come ups to auto pilotage systems. You make not necessitate to give your budget in order to acquire a good quality system, which is very similar to your car.

For those who are very limited on funds, but have got a existent demand for the safety of a auto pilotage system offerings there are still many options that could very well ran into your demands of a pilotage system. You can purchase kits for installing and put in it yourself. This fact alone could literally salvage a few hundred dollars on the system. There are also kits which include installing the device at very sensible prices. Keep in head that some of the terms diminution systems may necessitate a monthly fee for the service. However, many people who can not afford a big amount of money in progress so that the system may well be able to salvage $ 20-$ 50 per calendar month to the service.

The truth of the substance is that competition is growing among makers of auto pilotage systems as well as the options available to consumers. With the increasing competition we also see less prices. This is a good clip to be a consumer when it come ups to auto pilotage devices.

Why You Need A Good Car Stereo System

You've got a nice pearled paint job. You've got your 18' sized chrome mags. You've got an inside occupation that expressions like a dream. But all of that would be superficial if you don't have got a good auto stereo system system system system in your ride.

A good auto stereo system is a wonder to experience, just like a poorly constructed auto stereo system is such as a commiseration to look at. The terms is a large factor, but not all expensive hardware execute well if installed arbitrarily, or if aquiline up with incompatible hardware. It is also subjective, just as some of us happen achromatic autos more appealing than other colour cars. If you like your auto stereo system system system more than any other in the same vehicle, then you have got the best.

If you like some other auto stereo system more than yours in the same vehicle, then that one is better. Only you can make up one's mind which is best for you. For a auto stereo system system system to be a good or great, it must first ran into or transcend the user's expectations.

If you have got got a new car, first manus bought, state from about 2000 to present, opportunities are you already have a "factory" auto stereo in your car. It intends the auto maker already included a auto stereo system system in your car, unless specified in the auto theoretical account but most often this is the case. Some auto makers do their ain auto stereos, like BMW which includes a pretty nice auto stereo system bundle caput unit of measurement and speakers. It is a criterion which come ups with all their autos (which isn't surprising considering that BMW is included in the conference of "luxury auto manufacturers"). Or like Mercedes Benz or Volkswagen, they utilize auto stereo system system systems from a German sound maker called Blaupunkt.

A criterion auto stereo (also called a caput unit) usually includes an auto-reverse tape deck, a cadmium participant and sometimes the optional modifier – a device which automatically alterations the cadmium in play. On newer auto models, the auto stereo system system can also play mp3s and other digital audo data file types like WMA and AAC, whether on a cadmium or a memory device which can be aquiline up to the caput unit.

The type of vehicle also plays a major portion in what sort auto stereo system you should build. For some people, after lone beingness in a few vehicles their ears acknowledge the built-in features of this alone environment. Most of what we hear in a vehicle is a recording of the original creative person in a given environment, usually in two transmission channel stereo system which can be playing in a totally different environment with the hearers placed in awkward hearing places relative to the arrangement of speakers. A great car stereo system system is created with the apprehension of acoustics, basic electronics, and the different merchandises that are to be used.

A good thought is to derive mentions to compare to your auto sound system or any other and experience it dwell in as many different environments as possible. One of the best ways to carry through this is to travel to expos' and conventions. As you hop from exhibit to exhibit you'll immediately detect the difference in sound features of each setup. You will happen some auto stereo system system systems that you prefer over others, if not a favourite and that is the manner to take a inexpensive auto stereo system that you like.

How Car Dealers Can Use Bluetooth Technology to Get an Edge on Competitors

Car traders have got a new manner to advance their up-to-the-minute theoretical accounts while simultaneously distinguishing themselves in the ultra-competitive consumer marketplace - the cell phone. That's right, that omnipresent device that almost everyone owns, already mathematical functions many functions besides just talk. Now, through some adroit usage of Bluetooth technology, auto traders can automatically direct videos, coupons, and concern card game directly to the cell telephones of clients as they walk into the showroom.

Dubbed "Bluetooth Marketing", the conception is simple. A particular Bluetooth waiter is put up in the showroom, continuously scanning for the presence of Bluetooth enabled mobile devices. When a client stairway into the salesroom with a Bluetooth enabled cell phone, the waiter can observe this and automatically direct a on time to the user, asking if they would wish to have a message from the dealership. This message could be a picture brochure, a particular offering coupon, an electronic concern card, or other multimedia system files. If the user reacts with a "Yes", the data file is transferred right to their phone. If the user declines, the waiter retrieves this and won't inquire the same user again in the future.

So, aside from the freshness factor, what's in it for the auto dealer? Well, for one thing, it gives them a great chance to direct clients their contact details, stored as a regular telephone book entry in their cell phones. Retailers all cognize that their clients will more than likely store at many different locations before making a concluding decision, so it's very of import that prospective buyers have got the dealer's full contact inside information convenient when they are ready to buy. What better put to have got that than in the buyer's ain cell phone. What's more, clients can easily go through along this "e-card" via Bluetooth to their friends and family.

Along with contact details, a picture of a hot new auto theoretical account could also be sent, or maybe inside information of a particular funding offer. With a small imagination, auto traders could really link with their clients in a merriment and alone way.

Consumers appreciate the particular offerings they can have on their phones, and also the convenience of having contact inside information right on their telephones instead of having to maintain path of concern cards. And, people can always take not to take part in these political campaigns by just answering No to the prompts.

Best of all, one of the greatest benefits of Bluetooth Markeitng over other, more than traditional word forms of promotions, is cost. Since all transmittals happen over Bluetooth channels, there are never any fees associated with sending or receiving files. Once the initial equipment is purchased, the political campaigns are essentially free to run.

Bluetooth Selling have already been used very successfully in Europe, and companies in the United States are just starting to recognize the possible of this technology. Marketers visualize a twenty-four hours when consumers look to their cell telephones to make everything from making calls, listening to music, or taking pictures. To that list, they can now add auto shopping.

The Low Cost Chinese ATV - Buying Kids An ATV Does Not Have To Cost An Arm & A Leg

One of the best ways to acquire away from the nerve-racking gait of our mundane lives is to travel ATVing. It's a merriment and exciting manner to bask the out-of-doors and ran into with household and friends.

We are helping to distribute the word about the great human race of ATVs and soil bikes.

But are Chinese Quads reliable?

We firmly Answer YES! Like all merchandises out, there are good makers and 1s we certainly would never use. The same travels for Chinese ATV's. When People'S Republic Of China began importing ATV's the quality was inferior but now after old age of research and having imported Western endowments into their Chinese quadruplet manufacturing companies, Chinese quadruplets are now so much better than it used to be. In fact, it's safe to state that Chinese quadruplets can compare to some of the large trade name name calling in the marketplace today! Having said that, The Phoebus Orion 125cc Pit Motorcycle Soil Motorcycle have beaten the Yamaha, Suzuki and Kawasaki in respective recent heat energy races.

According to recent polls, there are more than people buying ATVs now than ever before. In many cases, disbursement in extra of $2200.00 for a 50cc branded name ATV & also incurring eternal finance charges. Because consumers see that they can purchase a Chinese importation 50cc kid's ATV for under $800, saving $1,400, more than people are buying off trade name ATV's.

Extreme Motor Sales' experienced gross sales staff is trained to help clients in determination the right ATV to suit their demands and budget. With bonded last pricing, Extreme Motor Gross Sales offerings the chance to salvage money while also enjoying "family time." So, if you inquire us if Chinese ATV's are dependable and cost efficient? Of course, they are. But don't just take our word for it; why not take the adjacent measure by test-driving somes Chinese quadruplet for yourself?

Lowering Risk of Breast Cancer

Brest malignant neoplastic disease is the most common malignant neoplastic disease among women. Usually, the organic structure makes healthy, normal cells, but if a cell alterations into an abnormal, noxious form, it can split quickly and making many transcripts of itself, a tumor, abnormal organic structure cells word word form a lump.

If you are a adult female and unrecorded an otherwise full and healthy life, there is about a 15% opportunity you'll develop breast malignant neoplastic disease by the age of 90. That may not sound like a lot, but as far as malignant neoplastic disease hazards travel that's 1 of the peak out there. The best thing you can make to take down that hazard is to frequently travel in for a breast malignant neoplastic disease test.

Risk factors to acquire breast cancer: familial constitution or internal environments, hormones, illnesses, and feelings and thoughts. The external the food, water, air, smoking, and medicines, home, workplace.

The 15% likeliness of developing breast malignant neoplastic disease is slightly skewed in that you are actually much more than likely to acquire it if there is a history of such as as malignant neoplastic disease in your family, and significantly less likely to develop it if there isn't. This is good news if you don't have got got any 1 in your contiguous household that had breast cancer, but unfortunately many households make have such a history. With or without a household history, you still necessitate to remain vigilant and travel in for breast malignant neoplastic disease diagnostic tests regularly.

Regular mammograms with self-exams are the best ways for women to protect themselves. The breast malignant neoplastic disease diagnostic test I'm referring to is of course of study your basic mammogram. Unpleasant, uncomfortable, and only a few stairway away from medieval torture, it is the most effectual low-cost breast malignant neoplastic disease diagnostic test available. Waiting for symptoms to develop before getting treatment is a bad idea, as symptoms don't usually go clear until the malignant neoplastic disease is already in its future phases of growth. In these future stages, it is harder to treat, and it is much more than likely to have got spreading throughout the body. So mammograms may be unpleasant, but terminus malignant neoplastic disease is definitely worse.

It's also of import to develop some breast malignant neoplastic disease diagnostic tests of your own, that you can make on a regular footing in between mammograms. As soon as you hit puberty, it's a good thought to carry on ego breast malignant neoplastic disease diagnostic tests as this gets the time period where your opportunities of getting breast malignant neoplastic disease begin. Most lawsuits of breast malignant neoplastic disease are in women over 40, but there are a figure of lawsuits establish in misses as immature as early teens every year. Also, most people don't recognize that breast malignant neoplastic disease can also happen in men! While it's limited to about one percentage of the sum cases, there are still more than work force than you'd believe that are diagnosed with breast malignant neoplastic disease each year.

Since your opportunities for endurance are so much better if breast malignant neoplastic disease is establish early, maintain up with the breast malignant neoplastic disease tests! Don't panic if you happen a lump; most of the clip it is something benign, and chunks are often common in women undergoing hormonal shifts.

7 Major Symptoms of Colon Cancer Demystified

The symptoms of colon malignant neoplastic disease are not necessarily present in the initial phase of the problem. Most of the modern times they make not look or are difficult to observe until the job range to an advanced stage.

However, it is always better to cognize about those which can be detected. Mentioned below are some known symptoms of colon cancer. In lawsuit if any of the mentioned symptoms is present for more than than a week, make seek advice of your doctor about the showing for colon cancer.

Change in Intestine Habits

Tumor in the intestine conveys an ascertained alteration in the wonts like defecating. With the growing of tumor, you may experience the demand of defecating less often and the big size of tumour will take to constipation.

The lone manner to cognize this is to acquire regular showing done instead of waiting for the symptoms to look on the surface.

Thinned Stool

The presence of tumour causes obstructor and with the growing of obstructor there is decrease in the space around. In lawsuit the tumour is present at the side of the colon tubing passage, it may ensue into the narrowing of the stool.

Cramping or Bloating in the Stomach

Another symptom in the listing of colon malignant neoplastic disease symptoms is bloating or cramping in the stomach. Boating may be owed to a intestine obstructor while cramping may be the consequence of irregularity or diarrhea. In the advanced phases of colon cancer, tumour perforating i.e. poking through close the wall of the bowel, can take to utmost abdominal cramping.

Blood in the Stool

There may be blood in the stool which is owed to the hemorrhage of the tumor. Nevertheless, if the tumour is present in the right colon, it is very much possible that the blood will dry out up before the fecal matter are removed from the body. But if it is towards the left or in the rectum, it may stay fresh and thus will look bright red.

Inexplicable Weight Loss

If you are losing weight without making any intentional efforts, it is really something to chew over over. Often one have weight loss owed to the fact that something incorrect is going in the body. However, in colorectal cancer, unexplained loss in weight is one of the colon malignant neoplastic disease symptoms and it bespeaks that the intestine is being blocked at some place, along the passage, by a tumor.

Exhaustion and Feelings of Fatigue



You are having proper slumber but still experience exhausted. There may be more than than 1 ground and work loading may not be the obvious one. The first possibility is that it may be owed to anaemia which takes topographic point if the reddish blood cells are not able to transport sufficient O as much they are required to. Consequently, you might experience exhausted. But it may also be owed to tumors. Tumors can also be the cause of anemia.

Feel Like to Defecate but Not

You may experience like to travel for laxation but you make not. This sort of sense experience in the organic structure may take topographic point owed to a tumour growing in the end of the colon or rectum.

The best option is to have got showing for colon malignant neoplastic disease on regular footing instead of depending on visual aspect of colon malignant neoplastic disease symptoms.

Avalanche to host breast cancer awareness night - OurSports Central (press release)

SALEM, Virginia - The Capital Of Oregon Avalanche, Advanced Class-A affiliate of the Houston Astros, will be hosting a Breast Cancer Awareness Night at Lewis-Gale Checkup Center Field at Capital Of Oregon Memorial Baseball Stadium on Saturday, September 1, 2007. The 7:07 Prime Minister ball game will have all Avalanche participants and coaching job staff members wearing pinkish T-shirts to be auctioned off during the game. All return from the auction bridge will travel to Susan G. Komen for the Remedy Greater Roanoke Valley Affiliate.

"The Avalanche is proud to host Breast Cancer Awareness Night," said Toilet Katz, Avalanche VP / General Manager. "Early sensing is critical to fighting this atrocious disease, and if we can assist salvage just one life by bringing this cause to the head of our promotions, we've helped make our part."

Susan G. Komen for the Remedy was created in 1982 by Nancy Brinker, surviving sister of a breast malignant neoplastic disease victim Susan Komen. Susan G. Komen for the Remedy is the world's biggest grassroots web of breast malignant neoplastic disease subsisters and activists. Susan G. Komen for the Remedy have invested nearly $1 billion in the fighting against malignant neoplastic disease and is the biggest beginning of non-profit-making finances dedicated to the fighting against breast malignant neoplastic disease in the world.

For the past 25 years, Susan G. Komen for the Remedy have played a critical function in every major progress in the fighting against breast malignant neoplastic disease - more than than than than early detection, more hope, more research and more survivors.

Some facts about breast cancer:

- Breast malignant neoplastic disease is the most frequently diagnosed malignant neoplastic disease among women.

- Breast malignant neoplastic disease is 2nd lone to lung malignant neoplastic disease in malignant neoplastic disease deceases among women.

- Nearly 200,000 people will be diagnosed with breast malignant neoplastic disease in the United States in 2007.

Proper showing can salvage lives. Susan G. Komen for the Remedy urges the followers showing guidelines:

- Clinical breast examinations by a wellness attention supplier at least every 3 old age starting at age 20, and every twelvemonth after 40.

- Mammograms every twelvemonth starting at age 40.

- Breast self-exams every calendar month starting by age 20.

To larn more than than about Susan G. Komen for the Cure, delight visit www.komenroanoke.org.

For more information or to modesty your tickets, delight phone call 540-389-3333 or visit us online at www.salemavalanche.com.

• Discuss this narrative on the ...

The sentiments expressed in this release are those of the organisation issuing it, and make not necessarily reflect the ideas or sentiments of OurSports Central or its staff.

New Breast Cancer Awareness And Information

Breast malignant neoplastic disease can be said to be one of the oldest known type of malignant neoplastic disease tumours in world mostly in women. The oldest verbal description of this deathly disease, though the term malignant neoplastic disease was not used, was discovered in Arab Republic Of Egypt old age ago.

The most prevailing malignant neoplastic disease in women is breast cancer, it is also the 2nd most common cause of decease in women apart from lung cancer. Because the breast is composed of indistinguishable tissues in males and females, breast malignant neoplastic disease also happens in males though it is less common.

In the olden years before engineering starts in earnest, there is a believe that there is no treatment for cancer. For years, many docs in their practices, described similar lawsuits with the same sad decision that there is no treatment for cancer.

The narrative remained the same until some doctors achieved greater apprehension of the circulatory system that a nexus between breast malignant neoplastic disease and the lymph nodes in the axilla can be established and be removed at the same time.

The first effort to take the lymph nodes, breast tissue, and implicit in thorax musculus was successful, which removed the fearfulness that there is no treatment for the deathly disease called breast cancer.

Most breast hurting or painful breast hunk can be a lawsuit of early breast cancer. Since breast mammography started, breast malignant neoplastic disease is most frequently discovered as an nodule that causes no symptom on a mammogram, before any symptoms are present.

The chance of breast malignant neoplastic disease rises with age, but breast malignant neoplastic disease be givens to be more than aggressive when it happens in little people

Redbird State Riding Area (Indiana)

We've trudged through all kinds of terrain all over the country. Some of us have even gone as far as riding hidden off-road trails in countries with names we can't even pronounce. As enticing as it may be to ride our ATVs in an obscure part of the world exploring another man's natural wilderness, there are awesome ATV off-road trails right here on home ground.

We can remember the Redbird State Riding Area in Indiana that we took to one time some years back. The ATV trail was merely a couple of years old and it was pretty bare back then. An ATV buddy recently took his teenage son who is as freakish about ATV riding as the father is back to Redbird State Park and noted that there were some changes and the facilities have improved tremendously over the years. With funding derived from membership fees and Federal Recreational Fund, they have used it wisely.

Redbird State ATV Park sits right smack in the middle of a former coal mine – which is why the terrain there will be challenging for beginner ATV riders. There are many hilly and steep inclines plus mud puddles there as well…hearing the word mud, remember to bring the winch. At the end of the day, I remember me and the whole gang had a lot of fun riding this ATV Park and wanted to see who got more mud on. It rained pretty badly the evening before, you see. And when rain hits this ATV trail, it hits bad. And the next day, just be ready for a mud bath which…hey, that sounds like fun.

Someone told me that when the mining company shut down, ATV riders soon found the enticing ATV trail and took advantage of the steep hills and twenty years down the road, the Department of Natural Resources took over the 200 acres of land, adds another 400 to it and then turned it into an ATV riding area to the delight of ATVers in Indiana. Although many parts of this Indiana ATV trail is tough to ride, there are parts of the ATV trail which beginners and medium-skilled ATVers can handle. Suffice to say, trail is everything between mild to wild.

At the moment, the ATV trail is open only on weekends from 9am to 5pm when you pay their $10 per person per vehicle fee. Nominal fee to pay for a whole-day of fun. If you'd like to ride at this ATV Park on days other than the ones stated above, you can give them a call at 812-847-9172 to see if alternative arrangements can be made. The usual rules to ATV riding in ATV parks apply. Helmets on, no second-passenger, every ATVer have to sign and obtain their permit (which is just an application form and $10 away), no alcoholic drinks allowed, vehicles must be registered, strictly riding (no fishing, hunting, camping, swimming…etc), spark arrestor is required, mufflers on, boots must be over the ankles, must stay on marked trails, and ATCs are not allowed (3-wheelers).

For more information about Redbird ATV riding area, get in touch with the Department of National Resources at (317) 232-4070 or visit their website at www.redbirdsra.com.

The Walking-home-from-Tesco rambling to myself thought

Not only are our physical selves commodified, so are our emotions.

This all started when some people and I were hanging around our checkout support desk trying to name all 50 states (we work hard at Tesco). One of the managers came past and told us we weren't being very productive. No shit. Anyway. Productive - Productivity - using the 'workers' to make a profit. And so as my consciousness streamed on I got on to status symbols and so on.

It's ok to want objects. However, you must remember they are only objects. You shouldn't pour your heart and soul in to gaining these objects. Your heart and soul can be used for much more useful things.

It's ok to have objects, it's how you acquire them that is the problem.

Oh, I can't be arsed at the moment. Someone remind me to update this.